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RECIPE
Ariel Warren
Ariel Warren
RECIPE  5 months ago - 7 min read

5 months ago - 7 min read

This open-face chickpea salad sandwich is my go-to meal lately. This recipe is SO easy, SO filling, and VERY Diabetic-Friendly. This chickpea spread is packed with fiber and protein that greatly decrease any postprandial spikes.As always, I love to give a shoutout my favorite ingredients with any recipe. This time, the...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  6 months ago - 1 min read

6 months ago - 1 min read

CARDIO KILLER ABSThis week in the "Getting Fit with T1D" FB Group, we are doing a week of HIIT workouts for better diabetes management. These workouts can be done at home with zero equipment and within 30 min. But don't think for a second that that means they aren't tough. These workouts will definitely make you sweat...

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POST
Ariel Warren
Ariel Warren
POST  7 months ago - 6 min read

7 months ago - 6 min read

Just last week I went to my Endocrinologist for a usual diabetes check-up."Have you heard about the new Fiasp insulin?" My Endocrinologist."No, but I'm excited." I said with pure curiosity. Me.After a quick management session, he left the room and came back with a big grin on his face and a little Insulin box with a ye...

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