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Ariel Warren
Ariel Warren
POST  a year ago - 3 min read

a year ago - 3 min read

Halloween is one of my favorite times of the year. The leaves are changing, the air is brisk, and let's be real, the treats are fantastic. As a mindful dietitian, I believe that an occasional treat IS healthy. It's important to have a good relationship with food, that allows you to indulge in a treat here and there so...

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