Jenna Barratt

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QUESTION
Jenna Barratt
Jenna Barratt
QUESTION  a year ago

a year ago

I have heard that it is better to work out in the morning because it gets your body charged and burning calories throughout the day, but then I have also heard that it doesn't matter. Is there any real scientific evidence as to why I should really push myself to workout in the morning, or it is more of a personal prefe...

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POST
Jenna Barratt
Jenna Barratt
POST  a year ago - 1 min read

a year ago - 1 min read

So we have all heard and seen those amazing stories of people losing 100's of pounds, but I have also heard that a lot of people gain the weight back. And although I know people that have gone from a little overweight to fit, I don't know any one personally who has gone from obese to fit. How much harder is it for obes...

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