Carly MacDougall

Nutritionist/Dietitian

- MS,

RD

Specialties:

wellness,

Nutrition,

Athletes

2 Followers

0 Following

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POST
Carly MacDougall
Carly MacDougall
POST  9 months ago - 1 min read

9 months ago - 1 min read

As news is swirling around the new Weight Watchers program targeted at teens - I find myself, like other dietitians, concerned about the message that teens must now focus on food “points,” in addition to focusing on their school work, friends, families, and everything else....When hearing this program my mind went back...

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POST
Carly MacDougall
Carly MacDougall
POST  9 months ago - 1 min read

9 months ago - 1 min read

When starting a business everyone asks you... "So what makes you different?" When you are sitting in all the to-do lists of starting your own business sometimes you lose sight of why you are different.But I know that I am different, because I was created different. In fact, I believe it is my faith that we have all bee...

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POST
Carly MacDougall
Carly MacDougall
POST  9 months ago - 1 min read

9 months ago - 1 min read

It can be really challenging to eat healthy when you’re on the go. One of my tricks is to stop at a grocery store that has a soup and salad bar and make a nice salad like this one pictured. Some of my go-to grocers with salad bars are @giantfood @harristeeter and @shoppers - how do you stay healthy on the road? Comment...

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