Upcoming LIVE Cooking Demo!!
You're not going to want to miss this. :D
Okay my friends, my little family and I finally moved and it feels good! We have been building since June and we have officially moved in. Hallelujah! Now that we've been here for a week, I'm ready to start cooking with YOU. Join me on Friday @ 12pm MST with a FB Live as we cook in the new kitchen.
To watch the FB Live Group, join the "Getting Fit with T1D Group". Once you're in, you'll get lots of free recipes, workouts, and great motivation to workout and take better care of your health. 98% of the group are diabetics, but it is open to everyone who wants to improve their lifestyle through nutrition and fitness.
So...What should I cook/make? It's up to YOU. Below are 5 different options. Choose what I create LIVE by commenting with the number that corresponds with the recipe pictures given below. This is going to be fun!
1) Roasted Red Pepper Omelet
2) Berry Ice Cream (low carb, high protein)
3) Grilled Balsamic Veggies (keto-friendly)
4) My Go-To Morning Green Smoothie
5) Comment with your Own Suggestion!
As always, I'm here to help you if you are stuck at a plateau with your weight or nutrition-related goals, or just don't know how to get started. Know that I'm always available to answer general questions. If you'd like to more customized answers, meal plans, and/or workout routines, send me an email and we can set up a 30 min free consultation call. That way we can get to know each other, I can offer you free advice, and we figure out a game plan (and don't worry, zero obligations signing on as a client). I'm here for you and I sincerely care.
Your T1D Dietitian & friend,
Ariel Warren, RD, CD