QUESTION
Shannon Rees
Shannon Rees
QUESTION  21 days ago

21 days ago

Ariel,I have some questions about the Keto diet. Several of my family members are trying out this diet for an upcoming wedding. I am really apprehensive about trying this diet, but I would really like to lose weight. I'm concerned about whether it is a healthy way of living, and a healthy option for losing weight? I've...

2
174
1
QUESTION
Marcelo Fuentes
Marcelo Fuentes
QUESTION  a month ago

a month ago

Hello Group,I just joined and I am curious - Does anyone here have any experience with intermittent fasting? I am trying to drop of few...o.k. more than a few pounds and get better glucose levels.Thank you - Marcelo

2
137
1
QUESTION
Dane Graham
Dane Graham
QUESTION  2 months ago

2 months ago

Are artificial sweeteners bad? Do they pose any health risks?

3
116
1
QUESTION
corbin.gurney-ByWsapfBM
QUESTION  3 months ago

3 months ago

I’m trying to figure out what to do for protein snacks that are low in carbohydrates and healthy?

3
355
1
QUESTION
Tammy McGoon
Tammy McGoon
QUESTION  3 months ago

3 months ago

Should I not drink Amino Energy drinks if I'm trying to do a keto, moderate keto diet? I usually only have the drink before I exercise which is not as often as I should or a busy work day

3
167
1
QUESTION
Jenna Barratt
Jenna Barratt
QUESTION  7 months ago

7 months ago

I have heard that it is better to work out in the morning because it gets your body charged and burning calories throughout the day, but then I have also heard that it doesn't matter. Is there any real scientific evidence as to why I should really push myself to workout in the morning, or it is more of a personal prefe...

3
174
0
QUESTION
Kelly Warren
Kelly Warren
QUESTION  7 months ago

7 months ago

I've read information on the internet lately about Lectin. I had never heard of Lectin before, so I'm wondering if there really is a concern about eating Lectin or if this is new hype...Thanks for your help!

2
162
0
QUESTION
Jace Warren
Jace Warren
QUESTION  7 months ago

7 months ago

What about Propel, Gatorade, Powerade, etc?

2
219
1

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