POST
Kelly Neilson, MDA, RD, LD
Kelly Neilson, MDA, RD, LD
POST  8 months ago - 2 min read

8 months ago - 2 min read

As a Registered Dietitian, I can comfortably and confidently declare: YOU CAN EAT ALL FOODS.“Whaaat? What about carbs and chocolate and bacon and ice cream and bananas and Oreos?”Yes, all foods can and should fit into a healthy diet and here’s why: There are no “good” foods and “bad” foods. Gasp! I know, this goes agai...

4
312
0
POST
Carly MacDougall
Carly MacDougall
POST  7 months ago - 1 min read

7 months ago - 1 min read

As news is swirling around the new Weight Watchers program targeted at teens - I find myself, like other dietitians, concerned about the message that teens must now focus on food “points,” in addition to focusing on their school work, friends, families, and everything else....When hearing this program my mind went back...

3
211
2
POST
Carly MacDougall
Carly MacDougall
POST  8 months ago - 1 min read

8 months ago - 1 min read

When starting a business everyone asks you... "So what makes you different?" When you are sitting in all the to-do lists of starting your own business sometimes you lose sight of why you are different.But I know that I am different, because I was created different. In fact, I believe it is my faith that we have all bee...

3
177
0
QUESTION
Kelly Warren
Kelly Warren
QUESTION  a year ago

a year ago

I've read information on the internet lately about Lectin. I had never heard of Lectin before, so I'm wondering if there really is a concern about eating Lectin or if this is new hype...Thanks for your help!

2
229
0
QUESTION
Jace Warren
Jace Warren
QUESTION  a year ago

a year ago

What about Propel, Gatorade, Powerade, etc?

2
294
1
POST
Ariel Warren
Ariel Warren
POST  a year ago - 3 min read

a year ago - 3 min read

1. FIND YOUR FUEL. This is absolutely CRITICAL when it comes to achieving fitness goals. You need a solid reason that motivates you when you are down and pushes you when you are feeling weak. Take a minute before you begin your weight loss journey to really figure out what your true motivation is. Why are you doing thi...

1
221
0

HapiBody © 2018