WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  20 days ago - 1 min read

20 days ago - 1 min read

Today is DAY 2!! How are feeling? Are you sore from yesterday? If you want to join the "Getting Fit with T1D Group". Click the link to be apart of the group and for daily T1D HIIT workout and tips.OKAY!Today's workout is all about cardio (but without running, you're welcome...maybe...). TUESDAYCardio Abs25 High Knees*2...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  16 days ago - 1 min read

16 days ago - 1 min read

Today is DAY 5!! How are feeling? If you haven't been able to work out each day, it's more than okay! Just do your best. :D If you are not already in the group, here is the link to join the "Getting Fit with T1D Group" for workouts and tips to better manage your diabetes.Today is Friday, meaning, let's make this workou...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  4 months ago - 1 min read

4 months ago - 1 min read

Week 2 - Day 8. Are you ready for another great week? Well I have been brainstorming a lot of fantastic workouts and I'm super excited to share them with you and to help you reach your diabetes and fitness related goals.Full Body Deck of Cards WorkoutWhat you need:One deck of playing cards with faces, and enough space...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  4 months ago - 1 min read

4 months ago - 1 min read

Day 6!! It's Saturday. What a huge accomplishment to get to Day 6 of these HIIT Workouts. They are pretty tough. Tomorrow is a rest day, or an active rest day if you want to go on a little walk. So get this workout done and done well, and feel great about the rest of the weekend. If you are not already in the "Getting...

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