WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  6 months ago - 1 min read

6 months ago - 1 min read

Today is DAY 5!! How are feeling? If you haven't been able to work out each day, it's more than okay! Just do your best. :D If you are not already in the group, here is the link to join the "Getting Fit with T1D Group" for workouts and tips to better manage your diabetes.Today is Friday, meaning, let's make this workou...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  6 months ago - 1 min read

6 months ago - 1 min read

Today is DAY 4!! How are feeling? If you haven't been able to work out each day, it's more than okay! Just do your best. :D If you are not already in the group, here is the link to join the "Getting Fit with T1D Group" for workouts and tips to better manage your diabetes.Today is the 100s Challenge, I think it's my fav...

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137
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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  6 months ago - 1 min read

6 months ago - 1 min read

Today is DAY 2!! How are feeling? Are you sore from yesterday? If you want to join the "Getting Fit with T1D Group". Click the link to be apart of the group and for daily T1D HIIT workout and tips.OKAY!Today's workout is all about cardio (but without running, you're welcome...maybe...). TUESDAYCardio Abs25 High Knees*2...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  6 months ago - 1 min read

6 months ago - 1 min read

Hiitastic, I just made that up and I'm pretty proud. If you want to join the "Getting Fit with T1D Group". Click the link to be apart of the group and for daily T1D HIIT workout and tips.OKAY!It's been WAY too long since our last challenge, so starting today, it's a FULL week of workouts. And yes, you will be sore, but...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  8 months ago - 1 min read

8 months ago - 1 min read

It's Day 2 and tomorrow (Sunday) is a rest day, so let's make this one count. Today's word is...INSULINWho would've guessed? :D How many rounds can you do? and for how long? Let your T1D friends know in the "Getting Fit with T1D" FB Group. Also, a couple of you in the group had mentioned that you weren't sure what each...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  9 months ago - 1 min read

9 months ago - 1 min read

Day 12. You know what that means?? Only 1 more REAL day after today. Which also means, today is another good one. You probably won't care for me tomorrow...but you will be happy in a couple days after you have healed a bit, and you are feeling more toned and trimmed. To get there, we have to put in the work. Here we go...

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WORKOUT
Ariel Warren
Ariel Warren
WORKOUT  a year ago - 3 min read

a year ago - 3 min read

The Fundamentals of an Incredible Workouts.Are you religious when it comes to hitting the pavement and putting in the miles, and yet you can't lose the weight (or maybe you're even gaining!)??It's time to eat the right foods and to do the right exercises. It's time to get you results for all your hard work.One of the v...

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